Andy Britnell (Founder Delta Fitness Professionals)
Covers: Surrey, Hampshire & Berkshire
- (HNC Exercise Science)
- 2nd Degree blackbelt kickboxing instructor
- Qualified Pre & Post natal exercise specialist
- Cardiac phase IV specialist
- Advanced GNVQ Sport and Leisure
- WABBA Weight training instructor
- REPs Level 3 Instructor
- Spinning & Boxercise instructor
- Nutrional specialist
I have over twelve years experience working within the fitness industry as both a personal trainer and exercise specialist with focus on pre/post natal and rehabilitation. My experience covers working with a range of clients usually athletes or the first time exerciser both looking for specific programmes and goals.
My portfolio includes working with pop stars such as Five-star, Brian May and Ellie Campbell but also members of Pinewood Boxing Club, The British Rowing team and members of the British Taekwondo team.
On December 15th 2008 I competed in the UK National All styles Martial Arts Championships reaching the Semi Finals after winning a regional heat. This involved a very strict and tailored programme consisting of physical and mental fine tuning.
My Specialist areas include:
- Martial Arts
- Pre & Post natal
- Weight training & Conditioning
- Weight loss
- Peak performance and Athletic performance
- Biomechanical and plyometric sports conditioning
Daryl Fitches DipPT
Covers: Berkshire & Buckinghamshire
Background
I have worked in the fitness industry for 12 years, 4 of which I served in the British Army as a Physical Training Instructor, serving in both Commando and Airborne Regiments.
Qualifications
My broad range of qualifications in the fitness industry includes a Diploma in Personal Training and Sports Massage Therapy. My studies are ongoing to keep up with current exercise sciences in relation to the needs of a diverse and evolving client base. I am currently studying for a Masters Diploma in PT.
Training Style
Consistency, intensity and dedication are my key rules to achieve success. I believe in setting realistic goals personally tailored to meet each individual's targets, ranging from complete beginners to sports specific athletes. I use a variety of methods to achieve results including:
- Kettlebell training
- Sports Specific Training
- Calisthenics (body weight exercise)
- Boxing
- Functional
- Gymnastic ring training
- Strength and Conditioning
Personal Motivation
I thrive on physical and mental challenges and in my spare time I enjoy training and competing in cross training competitions and endurance events.
Kevin Dobson
Covers: Berkshire & Buckinghamshire
There is no question that the development of a new healthy eating and fitness lifestyle is immensely important when weight loss is your goal.
Qualifications:
- Reps Level 3 Advanced Personal Trainer
- Ante-Natal / Post Natal
- Sports Massage
- Boxercise Instructor
- Lifestyle level 1 coach
Additional Courses:
- Posture awareness
- Burrell Post Natal Workshop
- Total Core and Functional Training
Until 2005 I was involved in local football as a player. This came to an end after a serious knee injury. It was during my time of rehabilitation that I reflected upon my current lifestyle. It was my love of sport and fitness which inspired me to become a personal trainer. I now use my personal experience to inspire other people to change their lifestyle.
Current clients include a professional footballer and coach for a professional local team.
August 2008 2nd place novice Rowing championships
Gavin Wilson
Covers: Surrey, Hampshire & Berkshire
- BA (HONs)
- Commando Krav Maga Instructor Level 2
- NLP Practitioner
- Timeline Therapy Practitioner ®
- Hypnosis Practitioner
- REPs Level 3 Instructor
- ASA Swimming Teacher
I have over eighteen years experience working within the fitness industry as both a personal trainer and a swimming teacher. I have worked with clients to lose weight, helped with rehabilitation issues relating to cardiac episodes,strokes and muscular imbalances through sports injuries.
I have also worked with members of the British judo squad. Most notably Lisa Stephens, who had a green bone fracture of her right arm, 8 months out from the commonwealth judo championships in 2006. Through a personalised fitness program and visualisation techniques I managed to get Lisa mentally and physically fit for the competition. Where she went on to win 2 Gold medals in the under 44kg weight category ( junior and senior level.)
In August 2008 I worked with PTI's from The Army School of Physical training to help them prepare mentally at the London Triathlon. On September 7th 2008 I completed the Ironman UK Triathlon pushing myself to my own mental and physical limits.
My Specialist areas include:
- Self Defence individual & Corporate
- Weight management
- Sports conditioning
- Injury rehabilitation
- Mental Mindset's for Sport and Business
Emma Curtis
Covers: Surrey, Hampshire & Berkshire
There is no question that the development of a new healthy eating and fitness lifestyle is immensely important when weight loss is your goal.
Qualifications:
- BSc (Hons) Exercise Science (Brighton)
- International Diploma in Sports Therapy (Reading)
- Diploma in Health & Fitness
- Diploma in Activity Injury Avoidance
- Sports Massage Certification
- International Certification in RPM, Body Step, Body Pump and Body Jam
- OCR Level 2 in Pilates
- Pilates and Small Equipment Certification
- Reps Level 3
My passion for health and fitness started in school, continued through university and enabled me to secure a job in a well known gym. I was employed as a personal trainer, studio instructor and sports masseuse. Throughout my time there I continued to gain additional qualifications, which included kettlebell training.
I also worked with the Bracknell Rugby Team and attended the Reading half marathon as a masseuse. I have also taken part in the Yately and Frimley 10k’s and the Windsor 8k runs.
I believe in a holistic approach to health and fitness and am passionate about the concept of exercise for life. Having a personal trainer is for everyone – not just the rich and the famous! Many people benefit from having their own personal trainer to help them stay motivated and see real progress towards their fitness goals and a healthier lifestyle.
Specialist Areas:
- Pilates
- Core Strengthening and Posture Correction
- Weight Loss
- Diet and Nutrition
- Sports Massage
- Kinesis training
